As we age it is not uncommon for us to need a little extra help on a day-to-day basis. Whether you have a medical condition or you are simply having a harder time getting around the house than you used to, there is nothing wrong with admitting when you need assistance. However, if you are…
Discussions about home health care can be anxiety-inducing; however, home health care is an invaluable tool when taking care of your loved ones. Some life circumstances that warrant discussions about home health care include: Aging As you or your loved ones age, activities of daily living such as walking, cooking, bathing, and dressing can become more challenging. This may lead…
As we age, it can become difficult to perform many of the tasks we need to do or are used to doing for ourselves. An illness or injury can further complicate our abilities to perform those daily activities. At some point, home health care may be a necessity, but how do you know when that point has arrived? Some…
As over 10,000 individuals are turning 65 years of age each day, it is more important than ever to have a plan to stay healthy and independent. At Alamo Companion Services, our experience has shown that preparation is one of the best ways to stay safe and avoid falls. Taking charge and making a few changes…
It is no secret that music has a powerful effect on us both physically and psychologically. A particular piece of music can evoke fond memories, elevate our mood, and even help energize us during a workout. According to the American Parkinson Disease Association, music can even help seniors combat some of the effects of Parkinson’s…
Living at home provides you with a sense of independence and freedom. After all, you have worked hard to build your home and it helps you feel safe. In-home health care lets you enjoy your independence and your home, without having to worry about daily housekeeping and general errands. Here are some instances of when…
